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eBook Jungle   >   eBook Directory   >   Sports & Recreation   >   Training

This category contains training eBooks.

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1. Maximize Your Vertical Jump For Basketball & Volleyball
Why Get Just One Program When You Can Learn From Over 13 Of The Worlds Best Vertical Jump Experts!


2. Yoga For Rowers eBook
Yoga For Rowers Is The First Book Of It's Kind! This Is A Cutting New Edge Way To Train - It's The Secret Of Champion Rowers. Proven To Work! This Is The Most Comprehensive Book That Explains Precisely How Yoga Will Make You More Competitive On The Water.


3. The Diesel Crew Nail Bending eBook
This Is The Most Complete Bending Reference On The Net. It Includes The Explanation Of Every Major Bending Technique, An Exercise Index Of Over 60 Pages, A Complete Conditioning Routine For New Benders, And A List Of Progression For Various Bending Stock


4. Strength Coach Basic Training - Athletic Coach Training Guide
Our Program Provides The Essential Foundation To Learn How To Become An Athletic Strength And Conditioning Coach. Learn From Ron Mckeefery And His Network Of Collegiate And Professional Champions On Networking, Resume Writing, Training Lessons And More.


5. Run Faster & More Efficiently - Six Week Running Technique Program
Build A Stronger, More Efficient Running Technique To Enable You To Improve Your Running Performance And Avoid Running Injuries. Our Program Uses The Kinetic Revolution Method, Combining Technique Coaching With Running Specific Strengthening Exercises.


6. Pete Sisco's Power Factor Workout
The Legendary Program That Generates And Measures Your Peak And Sustained Strength. Delivers Maximum Strength And Mass Gains With Brief, Intense Workouts That Really Work. Proven By Over 100,000 Trainees Worldwide Since 1992. Simple But Revolutionary.


7. Hot Legs Workout - A Complete Easy To Follow Strength Training Program
Female Lower Body Strength Training Program Written By National Champion Bodybuilder With Over 25 Years Experience In The Fitness Industry. Discover The Secret To Shaping A Tight And Trim Lower Body. Easy To Follow Program That Will Get Results Fast.


8. Bony To Brawny
A Muscle Building Guide That Will Take You From Bony To Brawny In Weeks. This Guide Challenges All The Bodybuilding Myths And Provides The Secret To Naturally Producing Muscle Building Hormones That Yield Steroid Like Results Without Any Supplements.


9. Best Boot Camp Workouts
The Boot Camp Coach's Bible! We've Done The Work For You By Providing More Than 50 Workout Formats And Almost 100 Bodyweight Exercises - All Of Them Are Client Favorites: Fun, Creative And Challenging! You Can Run Your Boot Camps For Years On These!


10. Card Tearing eBook : How To Tear Cards
This Is The Most Complete Card Tearing eBook Available. It Includes All Major Tearing Techniques For Ripping A Deck Of Cards In Half, Lengthwise, Quartering, And More! The 50+ Pages Of Exercises Included In This eBook Are Well Worth The Price Alone!


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